What is Tantra?
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Common beliefs about Tantra are usually centered around sex and sexual satisfaction. But Tantra is so much more than a sexual practice. It is a way of life. Tantra developed 10,000 years ago as a form of yoga. Some of the common Ancient types include Buddhist, Taoist, Quodushka, Ipsalu and Hindu. Western Tantra is often a derivative of other forms utilizing knowledge that is still relevant today.
Today’s NeoTantra or Urban Tantra is often shared as a form of sexual ritual probably because of our interest in all things sex. But that is not the purpose of Tantra. The journey is about living your passion and striving to reach your human potential which of course will be different for everyone. You treat others including animals with compassion and kindness. So eating tortured factory farm bred and slaughtered animals is not something Tantra embraces. We work toward a holistic lifestyle with healthy practices such as eating vegan foods, exercise, natural products and even holistic health practices. This lifestyle helps to avoid illness as much as possibly by holistic living and eating natural foods and avoiding prepackaged, GMO, pesticide laden processed foods, eliminating stress and embracing joy and happiness. One is not expected to master all of this overnight. It is a lifelong process. The key is to just get started and work toward achieving balance in your life.
Tantra for many is a spiritual journey where one takes the time to learn his or her body, chakra systems, energy work, etc. It is up to the individual and possibly his or her teachers to choose the practices, rituals and information to form a knowledge base that can lead to consciousness, enlightenment and a blissful life. Some of these teachings include the study of Reiki, pranic healing and meditation. While some choose a celibate monastic route, others choose to embrace the Tantric teaching of pleasure and sexuality, the worldly route. Like the other teachings, it is a choice.
The sexual aspects of Tantra awaken your sexual creative energies. One explores the divine feminine and masculine within themselves without any judgement, only love. Sex is sacred. There is no shame and within this arena each person can explore his or her authentic sexuality. How often do we (especially women) hold back on our true nature and never tell a soul what we really want or need sexually? Tantra can help those dealing with sexual fear, shame, body image issues, self hate and sexual abuse. Like anything else, it may be a process to eliminate some of these issues that others have given up, but within Tantra there is patience. Your partner or teacher is there to encourage you to live authentically.
Tantric sex is amazing! Sexual Tantric rituals can last for six hours or more! They build on our connectedness, communication and oneness with each other and God (for those who believe in God). A sexual session includes spiritual elements, touch, sound, taste and smell. All of our senses are awakened! But there is no sexual goal such as orgasm.There may not even be intercourse at times. Sex is not defined by Tantra so it is up to the participants to determine each time they come together what they will do together or if one will be serving the other (e.g. sexual massage). The study of Tantra can include sexual positions, techniques and practices that are pleasurable. You learn to master your own body and that of the opposite sex. There are even exercises which promote healthier sex organs, stronger orgasms and help both men and women have multiple orgasms!
Remember, Tantric practices while exciting are based on mindfulness. Sex is not forced nor a race to the finish line. This mindfulness allows us to just be and take in all the sights, smells, sounds and energies to enjoy. Whether the session includes orgasms or not, the time spent together sharing is blissful.
Baby Tell Me Your Fantasies
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Take some time outside of the bedroom to share fantasies with each other. Start with simple fantasies that can be easily shared and added to your sexual repertoire! Sex outside, in a different part of the house (or someone else’s house) or new positions can be a lot of fun. Surprise each other and plan fantasy dates! If one of you wants role play, then plan for costumes, props or whatever it takes to make it seem real! Just be careful not to scare each other with a robbery or kidnapping!! Throw some hints first or discuss plans.
Once you have played around with basic fantasy play, take it to the next level revealing more intimate and freaky desires. What is so taboo that neither of you have never discussed with anyone? What fetishes do you have? How does she want to be ravaged? What would he like her to do to him when he submits to her? Telling the truth can be hard sometimes, and maybe even scary. But just think of the fun you would have if your fantasies were fulfilled?
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First Thrust
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A man’s thrust game is important. Sex isn’t about sticking it in and pounding till the cows come home! There are numerous techniques that can be used to stimulate a woman. We will have that discussion in the near future. But for now, I want to discuss the first thrust. Probably no one has ever mentioned it to you, but the first thrust lays the ground work for everything that comes next. During sex, a woman has allowed herself to be in one of the most vulnerable positions that she could ever experience. She is submitting to you and allowing you to enter into her body. Not just her body, but her sacred space (yoni). It can be very emotional. The time just before you penetrate your woman, she (hopefully) is highly aroused and ready to receive you. But she can never really know what is coming until it happens. Will you go fast? Slow? Deep? Shallow? Is she a little more sensitive down there today or wetter than usual? Will the angle and position she is in cause you to go really deep? The anticipation builds… If there are any traces of fear or if she hasn’t had sex in some time, she may unconsciously tighten up a little. If she is relaxed and comfortable, she may open like a flower beckoning you.
As you push your way inside, stretching her walls and pressing into her deep spot, the feeling can be so powerful yet unexplainable. That first thrust is unlike all the others that follow. All she can do is gasp and hold on as you overpower her with your manhood. Next time you make love to your woman honor this brief moment. Secretly watch and enjoy the face she makes, the sound of her breath or her moan as the two of you become one. Feel the warmth and wetness of her walls as they envelop you. Notice her reaction. Does she relax into it letting you know she is comfortable with your motions? Or is she a bit jumpy or startled as she reawakens her body to sex again -meaning to proceed slowly until her body is once again open to fully receiving you? Read her cues so you will know how to continue-deep thrusting, shallow, slower or faster… Give her what she needs.
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Why Women Need a Sexual Voice
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The term sexual voice has several meanings. Today, I am discussing the sexual, primal sounds women make during sex. It seems no matter where we have sex, we are within an earshot of others including neighbors, family members, children or even the people in the hotel room across from us. As a result, it is rare that women have the opportunity to enjoy sex without holding their voice. A woman’s sexual utterances, screams, moans and grunts represent what is happening to her body. When she holds it back in her throat, she is also holding it back in her pussy! It is like contracting one muscle in your arm or leg and others also contract automatically. Sadly, women are forced to always hold something back which keeps her from knowing her true sexuality. Until she is given the freedom on a regular basis to stop holding in her true nature, she will never know how powerful her orgasms can be.
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The Rules of Breast Play
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Women’s breasts are wonderful things. Men love to hold them, kiss them, rub them, lick them and suck them. It is a primal urge that sends men’s eyes on the hunt for beautiful tits. They come in all shapes and sizes and each one is wonderful in its own right. So before attacking any breasts near you, here are a few rules you should follow and a few tips to get you going:
- Remember breasts can be tender and sensitive. Start off slow and work your way into a more firm kiss, suck or grasp as foreplay continues.
- Never go right for the nipples. They are very sensitive, so wait till she is all warmed up before getting busy with them.
- Some women love breast play and others do not care for it so much. Take the time to learn what type of breast play your woman likes. Learn how long she likes you to suck or squeeze before moving to a different technique.
- Some women love it when men suck hard on their nipples. Notice her cues pushing forward or pulling away or even moaning. Not sure? Just ask “if this is too hard.” She’ll let you know!
- Be kind and give both breasts their fair share of attention. Some women can even orgasm from nipple stimulation so it is worth your time to be very attentive!
- Compliment your woman on her breasts often so she will not be self conscious and will let you play with them!
- Get your tongue to nipple action down pat! Have fun making spirals around her areola (the area around the nipple) or stripes leading up to to her nipple. Circle her nipple with your tongue, dot the tip and work your way back down. There is a lot of fun to be had and you can drive her and yourself crazy!!
- If it is even slightly cool, cover her up immediately after pulling your mouth away. Wet nipples get cold and you want to warm her up, not cool her down!
- Enjoy
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